Grow two inches taller?
Posted Monday, December 14, 2009 by admin
I really want to grow two inches taller and i have researched everywhere, i’ve read all about the stretches, exercises and nutrition tips. My main problem is i can’t find a free program to follow, im no good at making my own, i just wondered if anyone had downloaded any they could send to me? I know the grow taller for idiots ebook and stuff like that are about but im not willing to pay for it because their most probably scams. I don’t wanna lose my money.
Or if anyone knows any good websites, like a forum, where people who want to grow taller get together and discuss their own plans that would be great?
Only your body will let you grow, or it won’t. Nothing else will do it.
Get leg implant surgery to grow taller
Ok.. A balanced diet, drinking 8+ glasses of water and sleeping 8 hours a day is the perfect thing if you want to add other things stick to high intensity training since it keeps up HIGH in you’re body and stretching is a good thing too.. just train 3-4 times a day and work each muscle one time a week and in the day you’re working it, make sure you’re working it very very hard.. and never train to failure
A few things that help…
I was 5’7 at 23. now I am turning 24 in a month and I am 6′0. I grew the most during last summer because I actually started using super-growth height enhancer 6 month course.
the following helped me and still help:
1) Drinking at least 2 big glasses of milk a day.
2.) playing basketball and going swimming. Basketball really helps, and you should also work out your calves and thigh muscles, that helps too.
3)Eat alot, because when I started to get taller I didn’t gain a pound but I looked skinnier.
4) this is another natural solution to grow taller.